Tag: Stuffed Bitter Gourd

Stuffed  bitter gourd (Bharma Karela)

Stuffed bitter gourd (Bharma Karela)

In the food world, Karela is one of the healthiest vegetables.It is full of antioxidants, minerals and vitamins.It can be eaten as a vegetable, or as a juice or pickle.Daily intake of bitter gourds has many advantages. Karela or bitter gourd has an excess of