Pudina Chutney Recipe
This is one of my favorite recipe. Mint Leaves makes a heavenly and solid expansion to numerous nourishments and drinks. Pudina(Mint Leaves) chutney recipe a super food that has lots of health benefits be it related to digestion, treating common cold, oral care and many more.
Punida(Mint Leaves) does contain a fair amount of nutrients such as Vitamin A, Fiber, Iron etc.
Mint’s medical advantages range from improving brain functions, stomach related issues, provide relief to those affected by a cold or the flu and even awful breath.
You truly can’t avoid adding some mint to your eating regimen.
Traditional Pudina (Mint Leaves) Chutney
Delicious Mint leaves Chutney with lots of health benefits.
Ingredients
- 2 bunch Pudina (Mint) Leaves
- 30 grams Ginger
- 2 tbsp Black Gram Lentils skinned(White Urad Dal)
- 2 Dry Red Chilies
- Salt As per Taste.
- Tamarind Lemon size
Instructions
- Wash the mint leaves. Drain the water completely. Take out the leaves and keep the leaves in a bowl.
- Heat 2 tbsp oil in a pan, add urad dal and red chilies. Stir continuously till it turns slightly brown.
- Remove red chilies, if required add 1 tbsp oil, mint leaves and ginger.
- Fry on low flame for 10 mins till until leaves wilts or till the color fades and leaves turn slightly dark.
- Turn off the flame and let tie leaves cool to room temperature.
- Add all the ingredients to the blender and make a smooth paste. Pudina Chutney is ready, serve it with hot rice and ghee.
